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Get Some Very Helpful Teeth Whitening Advice
Monday, September 16, 2013
The first important step in properly whitening your teeth is getting proper dental cleanings. Have your teeth professionally cleaned every six months. If you have dental insurance, cleaning is covered twice a year.
Using this method does not result in potential harm to your teeth like other whitening strips that are out there on the market. You could swish around hydrogen peroxide in your mouth when in the shower, but make sure you don't swallow. Rinse with a hydrogen peroxide solution a couple of days per week.
No matter how many times you bleach your teeth, your crowns will not whiten. Crowns will stay their original color, even as your teeth whiten.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. A buildup of plaque can stain your teeth over time. Make certain to do a thorough job flossing in the evening so that there is no significant plaque left on the teeth as you sleep.
Stop smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
To preserve the whiteness of your teeth, avoid liquids that stain teeth easily. Some examples of these beverages include coffee, black tea and cola drinks. If you want to avoid staining as you drink these, sip on water alternately throughout enjoying your beverage.
Black tea, coffee, and smoking cigarettes are all bad ideas if you want to maintain a white smile. If you don't, you will start to notice dark brown stains on your teeth. If you absolutely must drink tea or coffee, consider using a straw as this will avoid contact with your teeth. Don't forget to brush your teeth immediately afterwards. Drinking tea and coffee, as well as smoking, are the leading causes for stained teeth.
Vegetables and fruits that are high in fiber can naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Keep in mind that some dental work, like crowns, don't whiten the same way your teeth do. If you have visible crowns when you smile, you should keep in mind that any whitening procedure can cause your teeth to be unevenly colored. If this is the case, discuss with your dentist how your teeth can be whitened while keeping the color consistent.
Using this method does not result in potential harm to your teeth like other whitening strips that are out there on the market. You could swish around hydrogen peroxide in your mouth when in the shower, but make sure you don't swallow. Rinse with a hydrogen peroxide solution a couple of days per week.
No matter how many times you bleach your teeth, your crowns will not whiten. Crowns will stay their original color, even as your teeth whiten.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. A buildup of plaque can stain your teeth over time. Make certain to do a thorough job flossing in the evening so that there is no significant plaque left on the teeth as you sleep.
Stop smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
To preserve the whiteness of your teeth, avoid liquids that stain teeth easily. Some examples of these beverages include coffee, black tea and cola drinks. If you want to avoid staining as you drink these, sip on water alternately throughout enjoying your beverage.
Black tea, coffee, and smoking cigarettes are all bad ideas if you want to maintain a white smile. If you don't, you will start to notice dark brown stains on your teeth. If you absolutely must drink tea or coffee, consider using a straw as this will avoid contact with your teeth. Don't forget to brush your teeth immediately afterwards. Drinking tea and coffee, as well as smoking, are the leading causes for stained teeth.
Vegetables and fruits that are high in fiber can naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Keep in mind that some dental work, like crowns, don't whiten the same way your teeth do. If you have visible crowns when you smile, you should keep in mind that any whitening procedure can cause your teeth to be unevenly colored. If this is the case, discuss with your dentist how your teeth can be whitened while keeping the color consistent.
About the Author:
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